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19 Foods That Will Lower Your Cholesterol And Unclog Your Arteries Naturally

Heart disease is the leading cause of death in the world, with atherosclerosis (blocked arteries) being a major contributing factor. The good news is that heart disease is entirely preventable! Including these foods in your diet regularly will lower your blood pressure, clear the built-up plaque from your arteries and ...

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Seven lessons you can learn from kids that will make you a more successful adult


Kids often know better than grown-ups how to learn quickly and form meaningful relationships. If you arrived at your office tomorrow wearing “Frozen”-themed footie pajamas, you’d likely get some bewildered stares, and might even get sent home to change. But there are certain times when it’s OK – even wise ...

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You’ll Be Shocked To Know That Work Stress Is As Dangerous For Health As Second-Hand Smoke!

via Cornerstonemindfulness A new review released by researchers at Harvard Business School and Stanford University, two of the most prestigious universities in the world, has found that stress has disastrous implications on health – it increases your chances of getting heart disease, diabetes and Alzheimer’s considerably!  The researchers analysed 228 ...

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